Why this workshop, why now. Read more

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YOUR VOICE AS CATALYST

a 4 week (online) journey to create, speak and embody

a 4-minute ‘Catalyst Expression,’ a poetic monologue about what has kept you silent, and

what you want to speak

&

translate that EXPRESSION into an actionable vision and take 3 tiny steps towards it…

liberating your voice out into the world and becoming the seeds of something larger, a book, a performance, a blog series, a new project ---all to empower your passion, so you are seen and act as the no-longer hidden revolutionary, dismantler of oppressions that you are.

FORMAT

Four 90 MIN GROUP SESSIONS - ONLINE via Zoom (one session per week)

Four Saturdays starting April 27, 2024 at 10 am Eastern Time (US)

April 27, Session 1: Invite fear in for tea

May 4, Session 2: Exploring the truth and fiction of what keeps you silent (Write & Embody)

May 11, Session 3: Expressing what wants to speak (Write & Embody)

May 18, Session 4: Catalyst Sharing Circle + tiny next step*

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short playful exercises with an assigned partner from the circle so you interact with each other

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optional homework exercises to create more writing and movements

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*optional (add on a on on one story session with Shebana Coelho (@45min): to share, refine, distill, consult, write, embody. Cost: pay what you can)

FEE: OFFER WHAT YOU CAN. Donate - before, after, during - via Venmo, Paypal (shebana@gmail.com) or Bizum (Spain)

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